{"id":353,"date":"2020-04-08T13:55:56","date_gmt":"2020-04-08T06:55:56","guid":{"rendered":"http:\/\/kidsbynature.vn\/?p=353"},"modified":"2020-04-08T13:55:56","modified_gmt":"2020-04-08T06:55:56","slug":"loi-khuyen-ve-an-uong-lanh-manh-de-lam-va-gia-thanh-phai-chang-cho-mua-dich-covid-19","status":"publish","type":"post","link":"https:\/\/kidsbynature.vn\/index.php\/2020\/04\/08\/loi-khuyen-ve-an-uong-lanh-manh-de-lam-va-gia-thanh-phai-chang-cho-mua-dich-covid-19\/","title":{"rendered":"L\u1eddi khuy\u00ean v\u1ec1 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, d\u1ec5 l\u00e0m v\u00e0 gi\u00e1 th\u00e0nh ph\u1ea3i ch\u0103ng cho m\u00f9a d\u1ecbch COVID-19"},"content":{"rendered":"

5 l\u1eddi khuy\u00ean \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh<\/strong><\/h2>\n

\n1. Duy tr\u00ec \u0103n hoa qu\u1ea3 v\u00e0 rau<\/em><\/h3>\n

C\u00f3 th\u1ec3 s\u1ebd kh\u00f3 mua, d\u1ef1 tr\u1eef v\u00e0 n\u1ea5u c\u00e1c m\u00f3n rau t\u01b0\u01a1i trong \u0111i\u1ec1u ki\u1ec7n b\u1ecb phong t\u1ecfa v\u00ec COVID-19, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi cha m\u1eb9 \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o h\u1ea1n ch\u1ebf t\u1ed1i \u0111a \u0111i ra kh\u1ecfi nh\u00e0. Nh\u01b0ng b\u1ea5t k\u1ef3 khi n\u00e0o c\u00f3 th\u1ec3, cha m\u1eb9 c\u1ea7n \u0111\u1ea3m b\u1ea3o th\u1eadt nhi\u1ec1u hoa qu\u1ea3 v\u00e0 rau trong ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a tr\u1ebb.<\/p>\n

H\u00e3y c\u1ed1 g\u1eafng mua nh\u1eefng th\u1ef1c ph\u1ea9m t\u01b0\u01a1i b\u1ea5t k\u1ef3 l\u00fac n\u00e0o c\u00f3 th\u1ec3. Rau, qu\u1ea3 t\u01b0\u01a1i c\u00f3 th\u1ec3 \u0103n ngay ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 l\u00e0m \u0111\u00f4ng l\u1ea1nh \u0111\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c ph\u1ea7n l\u1edbn ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 h\u01b0\u01a1ng. N\u1ea5u soup, m\u00f3n h\u1ea7m t\u1eeb rau t\u01b0\u01a1i ho\u1eb7c nh\u1eefng m\u00f3n kh\u00e1c s\u1ebd b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n v\u00e0 d\u1ef1 tr\u1eef \u0103n ti\u1ebfp trong v\u00e0i ng\u00e0y. Nh\u1eefng m\u00f3n n\u00e0y c\u0169ng c\u00f3 th\u1ec3 \u0111\u00f4ng l\u1ea1nh r\u1ed3i h\u00e2m n\u00f3ng l\u1ea1i khi \u0103n.<\/p>\n

\n2. Khi kh\u00f4ng mua \u0111\u01b0\u1ee3c th\u1ef1c ph\u1ea9m t\u01b0\u01a1i th\u00ec d\u00f9ng th\u1ef1c ph\u1ea9m kh\u00f4 ho\u1eb7c \u0111\u00f3ng h\u1ed9p t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/em><\/h4>\n

Nh\u00ecn chung, th\u1ef1c ph\u1ea9m t\u01b0\u01a1i lu\u00f4n l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t nh\u1ea5t, tuy nhi\u00ean khi kh\u00f4ng mua \u0111\u01b0\u1ee3c th\u1ef1c ph\u1ea9m t\u01b0\u01a1i th\u00ec v\u1eabn c\u00f3 r\u1ea5t nhi\u1ec1u l\u1ef1a ch\u1ecdn kh\u00e1c t\u1ed1t cho s\u1ee9c kh\u1ecfe, d\u1ec5 b\u1ea3o qu\u1ea3n v\u00e0 chu\u1ea9n b\u1ecb.<\/p>\n

\u0110\u1eadu v\u00e0 \u0111\u1eadu g\u00e0 \u0111\u00f3ng h\u1ed9p, l\u00e0 m\u00f3n \u0103n r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng, v\u00e0 c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n \u0111\u1ec3 s\u1eed d\u1ee5ng h\u00e0ng th\u00e1ng th\u1eadm ch\u00ed h\u00e0ng n\u0103m, ch\u00fang ta c\u00f3 th\u1ec3 d\u00f9ng m\u00f3n n\u00e0y trong c\u00e1c b\u1eefa \u0103n theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau. C\u00e1c lo\u1ea1i c\u00e1 h\u1ed9p ng\u00e2m d\u1ea7u nh\u01b0 c\u00e1 m\u00f2i, c\u00e1 thu v\u00e0 c\u00e1 h\u1ed3i r\u1ea5t gi\u00e0u \u0111\u1ea1m, a-x\u00edt b\u00e9o omega 3 v\u00e0 nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t. C\u00e1c lo\u1ea1i c\u00e1 h\u1ed9p c\u00f3 th\u1ec3 m\u1edf ra \u0103n ngay k\u00e8m v\u1edbi m\u00f3n b\u00e1nh m\u1ef3 k\u1eb9p, salad hay m\u1ef3, ho\u1eb7c ch\u1ebf bi\u1ebfn ho\u1eb7c l\u00e0m n\u00f3ng \u0111\u1ec3 \u0103n c\u00f9ng v\u1edbi c\u00e1c m\u00f3n \u0103n kh\u00e1c.<\/p>\n

Rau c\u1ee7 \u0111\u00f3ng h\u1ed9p nh\u01b0 c\u00e0 chua, th\u01b0\u1eddng kh\u00f4ng ch\u1ee9a nhi\u1ec1u vitamin nh\u01b0 rau c\u1ee7 t\u01b0\u01a1i nh\u01b0ng \u0111\u00e2y c\u0169ng l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn \u0111\u1ec3 d\u1ef1 tr\u1eef khi kh\u00f3 mua rau c\u1ee7 t\u01b0\u01a1i ho\u1eb7c \u0111\u00f4ng l\u1ea1nh.<\/p>\n

Th\u1ef1c ph\u1ea9m kh\u00f4 nh\u01b0 \u0111\u1eadu, \u0111\u1ed7 v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t nh\u01b0 \u0111\u1eadu l\u0103ng, \u0111\u1eadu kh\u00f4 t\u00e1ch \u0111\u00f4i, g\u1ea1o, couscous hay di\u00eam m\u1ea1ch c\u0169ng r\u1ea5t gi\u00e0u dinh d\u01b0\u1ee1ng, b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u v\u00e0 r\u1ea5t th\u01a1m ngon, gi\u00e1 th\u00e0nh ph\u1ea3i ch\u0103ng v\u00e0 \u0103n no. Y\u1ebfn m\u1ea1ch \u0111\u00e3 xay \u0103n v\u1edbi s\u1eefa ho\u1eb7c n\u01b0\u1edbc \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0 b\u1eefa s\u00e1ng tuy\u1ec7t ngon, v\u00e0 c\u00f3 th\u1ec3 cho th\u00eam v\u00e0o s\u1eefa chua, hoa qu\u1ea3 th\u00e1i nh\u1ecf hay nho kh\u00f4.<\/p>\n

3. D\u1ef1 tr\u1eef m\u1ed9t ch\u00fat \u0111\u1ed3 \u0103n v\u1eb7t t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/em><\/h4>\n

Tr\u1ebb em th\u01b0\u1eddng hay \u0103n \u0111\u1ed3 \u0103n v\u1eb7t v\u00e0o m\u1ed9t th\u1eddi \u0111i\u1ec3m n\u00e0o \u0111\u00f3 trong ng\u00e0y. Thay v\u00ec cho tr\u1ebb \u0103n \u0111\u1ed3 ng\u1ecdt hay c\u00f3 mu\u1ed1i, ch\u00fang ta n\u00ean cho tr\u1ebb \u0103n nh\u1eefng \u0111\u1ed3 \u0103n v\u1eb7t t\u1ed1t cho s\u1ee9c kh\u1ecfe nh\u01b0 c\u00e1c lo\u1ea1t h\u1ea1t, pho-m\u00e1t, s\u1eefa chua (t\u1ed1t nh\u1ea5t l\u00e0 lo\u1ea1i kh\u00f4ng \u0111\u01b0\u1eddng), hoa qu\u1ea3 ho\u1eb7c hoa qu\u1ea3 s\u1ea5y kh\u00f4, tr\u1ee9ng lu\u1ed9c, ho\u1eb7c nh\u1eefng \u0111\u1ed3 \u0103n v\u1eb7t kh\u00e1c t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 s\u1eb5n c\u00f3 \u1edf n\u01a1i b\u1ea1n sinh s\u1ed1ng. Nh\u1eefng \u0111\u1ed3 \u0103n v\u1eb7t n\u00e0y gi\u00e0u dinh d\u01b0\u1ee1ng, l\u00e0m tr\u1ebb th\u1ea5y no, v\u00e0 gi\u00fap tr\u1ebb h\u00ecnh th\u00e0nh nh\u1eefng th\u00f3i quen \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh sau n\u00e0y.<\/p>\n

\n4. H\u1ea1n ch\u1ebf th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n<\/em><\/h4>\n

Khi kh\u00f4ng th\u1ec3 mua th\u1ef1c ph\u1ea9m t\u01b0\u01a1i, th\u00ec c\u0169ng n\u00ean h\u1ea1n ch\u1ebf kh\u00f4ng mua nhi\u1ec1u th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n. \u0110\u1ed3 \u0103n ngay, \u0111\u1ed3 \u0103n v\u1eb7t v\u00e0 \u0111\u1ed3 tr\u00e1ng mi\u1ec7ng \u0111\u00f3ng g\u00f3i th\u01b0\u1eddng c\u00f3 nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a, \u0111\u01b0\u1eddng v\u00e0 mu\u1ed1i. N\u1ebfu b\u1ea1n ph\u1ea3i mua \u0111\u1ed3 \u0103n ch\u1ebf bi\u1ebfn s\u1eb5n, th\u00ec h\u00e3y nh\u00ecn k\u1ef9 nh\u00e3n s\u1ea3n ph\u1ea9m v\u00e0 c\u1ed1 g\u1eafng ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9a \u00edt c\u00e1c ch\u1ea5t n\u00e0y. C\u1ed1 g\u1eafng tr\u00e1nh kh\u00f4ng u\u1ed1ng \u0111\u1ed3 ng\u1ecdt, thay v\u00e0o \u0111\u00f3 u\u1ed1ng th\u1eadt nhi\u1ec1u n\u01b0\u1edbc. C\u1eaft th\u00eam l\u00e1t hoa qu\u1ea3 hay rau r\u1ee7 nh\u01b0 chanh, chanh v\u00e0ng, d\u01b0a chu\u1ed9t ho\u1eb7c d\u00e2u v\u00e0o n\u01b0\u1edbc u\u1ed1ng l\u00e0 c\u00e1ch hay \u0111\u1ec3 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb.<\/p>\n

5.\u00a0Bi\u1ebfn n\u1ea5u n\u01b0\u1edbng v\u00e0 c\u00e1c b\u1eefa \u0103n th\u00e0nh nh\u1eefng kho\u1ea3ng th\u1eddi gian vui v\u1ebb v\u00e0 c\u00f3 \u00fd ngh\u0129a c\u1ee7a gia \u0111\u00ecnh<\/em><\/h4>\n

N\u1ea5u n\u01b0\u1edbng v\u00e0 \u0103n c\u00f9ng nhau l\u00e0 m\u1ed9t c\u00e1ch r\u1ea5t hay \u0111\u1ec3 t\u1ea1o th\u00e0nh nh\u1eefng th\u00f3i quen l\u00e0nh m\u1ea1nh, g\u1eafn k\u1ebft c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh v\u00e0 \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi vui v\u1ebb v\u1edbi nhau. B\u1ea1n n\u00ean cho con m\u00ecnh c\u00f9ng tham gia chu\u1ea9n b\u1ecb b\u1eefa \u0103n \u2013 tr\u1ebb nh\u1ecf h\u01a1n c\u00f3 th\u1ec3 gi\u00fap b\u1ed1 m\u1eb9 r\u1eeda ho\u1eb7c ph\u00e2n lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f2n tr\u1ebb l\u1edbn h\u01a1n th\u00ec c\u00f3 th\u1ec3 l\u00e0m nh\u1eefng vi\u1ec7c ph\u1ee9c t\u1ea1p h\u01a1n nh\u01b0 gi\u00fap b\u1ed1 m\u1eb9 s\u1eeda so\u1ea1n b\u00e0n \u0103n.<\/p>\n

C\u1ed1 g\u1eafng h\u1ebft s\u1ee9c \u0111\u1ec3 d\u00e0nh ri\u00eang m\u1ed9t kho\u1ea3ng th\u1eddi gian c\u1ed1 \u0111\u1ecbnh cho b\u1eefa \u0103n gia \u0111\u00ecnh. Nh\u1eefng kho\u1ea3ng th\u1eddi gian v\u00e0 th\u00f3i quen nh\u01b0 th\u1ebf n\u00e0y c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb gi\u1ea3m lo \u00e2u c\u0103ng th\u1eb3ng trong th\u1eddi gian d\u1ecbch b\u1ec7nh nh\u01b0 th\u1ebf n\u00e0y.<\/p>\n

 <\/p>\n

L\u1eddi khuy\u00ean v\u1ec1 v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m trong d\u1ecbch COVID-19<\/em><\/h3>\n

M\u1eb7c d\u00f9 \u1edf th\u1eddi \u0111i\u1ec3m hi\u1ec7n nay ch\u01b0a c\u00f3 b\u1eb1ng ch\u1ee9ng n\u00e0o cho th\u1ea5y th\u1ef1c ph\u1ea9m hay g\u00f3i b\u1ecdc th\u1ef1c ph\u1ea9m c\u00f3 li\u00ean quan \u0111\u1ebfn truy\u1ec1n nhi\u1ec5m b\u1ec7nh vi\u00eam \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p c\u1ea5p do ch\u1ee7ng m\u1edbi c\u1ee7a vi-r\u00fat Corona g\u00e2y ra (COVID-19), ng\u01b0\u1eddi nhi\u1ec5m COVID-19 c\u00f3 th\u1ec3 do ch\u1ea1m v\u00e0o b\u1ec1 m\u1eb7t ho\u1eb7c m\u1ed9t v\u1eadt c\u00f3 vi-r\u00fat v\u00e0 sau \u0111\u00f3 s\u1edd tay l\u00ean m\u1eb7t. Nguy c\u01a1 l\u00e2y nhi\u1ec5m s\u1ebd cao h\u01a1n khi m\u1ed9t ng\u01b0\u1eddi c\u00f3 ti\u1ebfp x\u00fac g\u1ea7n v\u1edbi ng\u01b0\u1eddi kh\u00e1c khi \u0111ang mua th\u1ef1c ph\u1ea9m ho\u1eb7c nh\u1eadn \u0111\u1ed3 \u0103n giao t\u1ea1i nh\u00e0. Khi ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m ch\u00fang ta lu\u00f4n ph\u1ea3i ch\u00fa \u00fd \u0111\u1ebfn v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m \u0111\u1ec3 ph\u00f2ng tr\u00e1nh c\u00e1c b\u1ec7nh li\u00ean quan.<\/p>\n

Lo\u1ea1i b\u1ecf \u0111\u00f3ng g\u00f3i kh\u00f4ng c\u1ea7n thi\u1ebft v\u00e0 b\u1ecf v\u00e0o th\u00f9ng r\u00e1c c\u00f3 n\u1eafp \u0111\u1eady. N\u00ean lau s\u1ea1ch th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p b\u1eb1ng kh\u0103n kh\u1eed khu\u1ea9n tr\u01b0\u1edbc khi m\u1edf ra \u0103n ho\u1eb7c d\u1ef1 tr\u1eef. R\u1eeda tay b\u1eb1ng x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc s\u1ea1ch trong v\u00f2ng \u00edt nh\u1ea5t 20 gi\u00e2y, ho\u1eb7c d\u00f9ng dung d\u1ecbch r\u1eeda tay kh\u00f4 c\u00f3 c\u1ed3n, ngay sau khi lau \u0111\u1ed3 \u0111\u00f3ng h\u1ed9p.<\/p>\n

V\u1edbi nh\u1eefng th\u1ef1c ph\u1ea9m kh\u00f4ng \u0111\u00f3ng g\u00f3i nh\u01b0 hoa qu\u1ea3 v\u00e0 rau, r\u1eeda k\u1ef9 d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc s\u1ea1ch.<\/p>\n

L\u1eddi khuy\u00ean v\u1ec1 v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m:<\/em><\/p>\n

    \n
  • R\u1eeda tay th\u1eadt k\u1ef9 b\u1eb1ng x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc s\u1ea1ch trong v\u00f2ng \u00edt nh\u1ea5t 20 gi\u00e2y tr\u01b0\u1edbc khi chu\u1ea9n b\u1ecb \u0111\u1ed3 \u0103n.<\/li>\n
  • D\u00f9ng th\u1edbt ri\u00eang bi\u1ec7t cho th\u1ecbt v\u00e0 c\u00e1 s\u1ed1ng<\/li>\n
  • N\u1ea5u ch\u00edn \u0111\u1ed3 \u0103n \u0111\u1ebfn nhi\u1ec7t \u0111\u1ed9 th\u00edch h\u1ee3p<\/li>\n
  • B\u1ea3o qu\u1ea3n nh\u1eefng th\u1ef1c ph\u1ea9m ch\u00f3ng h\u1ecfng trong t\u1ee7 l\u1ea1nh ho\u1eb7c t\u1ee7 \u0111\u00f4ng, l\u01b0u \u00fd h\u1ea1n s\u1eed d\u1ee5ng c\u1ee7a th\u1ef1c ph\u1ea9m.<\/li>\n
  • C\u1ed1 g\u1eafng t\u00e1i ch\u1ebf ho\u1eb7c lo\u1ea1i b\u1ecf th\u1ef1c ph\u1ea9m th\u1eeba v\u00e0 bao g\u00f3i m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd v\u00e0 v\u1ec7 sinh, tr\u00e1nh ch\u1ea5t \u0111\u1ed1ng \u0111\u1ed3 lo\u1ea1i b\u1ecf l\u00e0m m\u1ea5t v\u1ec7 sinh v\u00e0 khi\u1ebfn v\u1eadt k\u00fd sinh x\u00e2m nh\u1eadp.<\/li>\n
  • R\u1eeda tay b\u1eb1ng x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc s\u1ea1ch trong v\u00f2ng \u00edt nh\u1ea5t 20 gi\u00e2y tr\u01b0\u1edbc khi \u0103n v\u00e0 \u0111\u1ea3m b\u1ea3o con b\u1ea1n c\u0169ng r\u1eeda tay s\u1ea1ch.<\/li>\n
  • Lu\u00f4n lu\u00f4n s\u1eed d\u1ee5ng \u0111\u0129a, b\u00e1t, v\u00e0 \u0111\u1ed3 n\u1ea5u n\u01b0\u1edbng s\u1ea1ch s\u1ebd.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

    5 l\u1eddi khuy\u00ean \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh 1. Duy tr\u00ec \u0103n hoa qu\u1ea3 v\u00e0 rau C\u00f3 th\u1ec3 s\u1ebd kh\u00f3 mua, d\u1ef1 tr\u1eef v\u00e0 n\u1ea5u c\u00e1c m\u00f3n rau t\u01b0\u01a1i trong \u0111i\u1ec1u ki\u1ec7n b\u1ecb phong t\u1ecfa v\u00ec COVID-19, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi cha m\u1eb9 \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o h\u1ea1n ch\u1ebf t\u1ed1i \u0111a \u0111i ra kh\u1ecfi nh\u00e0. Nh\u01b0ng b\u1ea5t […]<\/p>\n","protected":false},"author":2,"featured_media":355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,5,6],"tags":[],"_links":{"self":[{"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/posts\/353"}],"collection":[{"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/comments?post=353"}],"version-history":[{"count":2,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/posts\/353\/revisions"}],"predecessor-version":[{"id":357,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/posts\/353\/revisions\/357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/media\/355"}],"wp:attachment":[{"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/media?parent=353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/categories?post=353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/tags?post=353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}