{"id":265,"date":"2020-03-31T02:15:41","date_gmt":"2020-03-31T02:15:41","guid":{"rendered":"http:\/\/kidsbynature.vn\/?p=265"},"modified":"2020-03-31T02:15:41","modified_gmt":"2020-03-31T02:15:41","slug":"giup-cho-con-khong-cang-thang-thoi-dich-covid-19","status":"publish","type":"post","link":"https:\/\/kidsbynature.vn\/index.php\/2020\/03\/31\/giup-cho-con-khong-cang-thang-thoi-dich-covid-19\/","title":{"rendered":"Gi\u00fap cho con kh\u00f4ng c\u0103ng th\u1eb3ng th\u1eddi d\u1ecbch COVID-19"},"content":{"rendered":"<p class=\"\">Trong khi c\u00e1c tr\u01b0\u1eddng h\u1ed1i h\u1ea3 tri\u1ec3n khai c\u00f4ng t\u00e1c d\u1ea1y v\u00e0 h\u1ecdc qua m\u1ea1ng, c\u00e1c b\u1eadc ph\u1ee5 huynh c\u0169ng \u0111ang n\u1ed7 l\u1ef1c t\u00ecm ki\u1ebfm gi\u1ea3i ph\u00e1p \u0111\u1ec3 v\u1eeba \u0111\u1ea3m b\u1ea3o vi\u1ec7c h\u1ecdc t\u1eadp t\u1ea1i nh\u00e0 cho con v\u1eeba duy tr\u00ec cu\u1ed9c s\u1ed1ng theo n\u1ebfp b\u00ecnh th\u01b0\u1eddng nh\u1ea5t c\u00f3 th\u1ec3. Tuy nhi\u00ean, th\u1eddi gian ngh\u1ec9 h\u1ecdc qu\u00e1 l\u00e2u k\u00e9o theo r\u1ea5t nhi\u1ec1u h\u1ec7 l\u1ee5y.<\/p>\n<p class=\"\"><b>T\u1ea5t c\u1ea3 c\u00f9ng c\u0103ng th\u1eb3ng<\/b><\/p>\n<p class=\"\">Nh\u1eefng l\u1eddi ph\u00e0n n\u00e0n ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 chuy\u1ec7n tr\u1ebb d\u00e0nh qu\u00e1 nhi\u1ec1u th\u1eddi gian l\u00ean m\u1ea1ng, kh\u00f4ng c\u00f3 ranh gi\u1edbi r\u00f5 r\u00e0ng gi\u1eefa vi\u1ec7c h\u1ecdc \u1edf nh\u00e0 v\u00e0 h\u1ecdc \u1edf l\u1edbp (m\u00e0 b\u00e2y gi\u1edd t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0 b\u00e0i t\u1eadp v\u1ec1 nh\u00e0). M\u1ed9t v\u1ea5n \u0111\u1ec1 \u0111\u00e1ng lo kh\u00f4ng k\u00e9m n\u1eefa l\u00e0 t\u00e2m tr\u1ea1ng \u0111\u01a1n \u0111\u1ed9c, bu\u1ed3n t\u1ebb, th\u1eadm ch\u00ed stress c\u1ee7a tr\u1ebb khi kh\u00f4ng \u0111\u01b0\u1ee3c g\u1eb7p g\u1ee1, n\u00f3i chuy\u1ec7n tr\u1ef1c ti\u1ebfp v\u1edbi b\u1ea1n.<\/p>\n<p class=\"\">&#8220;Nhi\u1ec1u tr\u1ebb c\u1ea3m th\u1ea5y t\u00ecnh tr\u1ea1ng n\u00e0y th\u1eadt kh\u00f3 ch\u1ecbu v\u00e0 ch\u00fang r\u1ea5t c\u00f4 \u0111\u1ed9c&#8221; &#8211; \u00f4ng Stephen Dare, tr\u01b0\u1edfng H\u1ecdc vi\u1ec7n Hong Kong (m\u1ed9t tr\u01b0\u1eddng t\u01b0 v\u1edbi 600 h\u1ecdc sinh tu\u1ed5i t\u1eeb 3-18, \u0111\u00e3 ph\u1ea3i \u0111\u00f3ng c\u1eeda t\u1eeb th\u00e1ng 2) &#8211; chia s\u1ebb v\u1edbi trang tin\u00a0<i>Quartz<\/i>. &#8220;Ch\u00fang nh\u1edb nh\u1eefng l\u00fac \u0111\u01b0\u1ee3c ch\u01a1i v\u1edbi c\u00e1c nh\u00f3m b\u1ea1n v\u00e0 c\u00f3 th\u1ec3 chia s\u1ebb m\u1ecdi \u0111i\u1ec1u v\u1edbi nhau&#8221; &#8211; \u00f4ng n\u00f3i th\u00eam.<\/p>\n<p class=\"\">C\u00e1c b\u1eadc ph\u1ee5 huynh d\u0129 nhi\u00ean c\u0169ng v\u00f4 c\u00f9ng c\u0103ng th\u1eb3ng. Ng\u01b0\u1eddi lo con m\u1ea5t th\u1eddi gian h\u1ecdc t\u1eadp, r\u01a1i r\u1edbt ki\u1ebfn th\u1ee9c, ng\u01b0\u1eddi lo con kh\u00f4ng k\u1ecbp chu\u1ea9n b\u1ecb cho nh\u1eefng k\u1ef3 thi quan tr\u1ecdng ho\u1eb7c th\u1eadm ch\u00ed nh\u1eefng k\u1ef3 thi \u0111\u00f3 kh\u00f4ng th\u1ec3 di\u1ec5n ra.<\/p>\n<p class=\"\">C\u00e1c gi\u00e1o vi\u00ean th\u00ec ph\u00e1t \u0111u\u1ed1i v\u00ec g\u1ea7n nh\u01b0 ngay l\u1eadp t\u1ee9c b\u1ecb th\u1eed th\u00e1ch tr\u01b0\u1edbc nh\u1eefng y\u00eau c\u1ea7u c\u1ea5p thi\u1ebft ph\u1ea3i chuy\u1ec3n \u0111\u1ed5i sang ph\u01b0\u01a1ng ph\u00e1p d\u1ea1y h\u1ecdc tr\u1ef1c tuy\u1ebfn. Kh\u00f4ng \u00edt gi\u00e1o vi\u00ean ph\u1ea3i ch\u1eadt v\u1eadt ch\u1ec9 d\u1eabn ki\u1ebfn th\u1ee9c qua nh\u1eefng ph\u01b0\u01a1ng ti\u1ec7n v\u00e0 gi\u1ea3i ph\u00e1p c\u00f4ng ngh\u1ec7 m\u00e0 ch\u00ednh b\u1ea3n th\u00e2n h\u1ecd c\u00f2n g\u1eb7p nhi\u1ec1u kh\u00f3 kh\u0103n \u0111\u1ec3 s\u1eed d\u1ee5ng.<\/p>\n<p class=\"\"><b>\u0110\u1ec3 con hi\u1ec3u\u00a0ch\u00fang kh\u00f4ng c\u00f4 \u0111\u01a1n<\/b><\/p>\n<div id=\"zone-jnvk0c1v\">\n<div id=\"share-jnvk0cro\"><\/div>\n<\/div>\n<p class=\"\">S\u1ef1 k\u1ebft n\u1ed1i x\u00e3 h\u1ed9i l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng v\u1edbi s\u1ef1 t\u1ed3n t\u1ea1i c\u1ee7a con ng\u01b0\u1eddi, v\u00e0 khi ph\u1ea3i ngh\u1ec9 h\u1ecdc thi\u0300 \u0111i\u1ec1u quan tr\u1ecdng n\u00e0y \u0111\u00e3 b\u1ecb c\u1eaft \u0111\u1ee9t. Cha m\u1eb9 c\u1ea7n suy ngh\u0129 s\u00e1ng t\u1ea1o trong vi\u1ec7c gi\u00fap tr\u1ebb t\u00ecm ra th\u1eddi gian c\u0169ng nh\u01b0 kh\u00f4ng gian \u0111\u1ec3 k\u1ebft n\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi.<\/p>\n<p class=\"\">Ch\u1eb3ng h\u1ea1n, H\u1ecdc vi\u1ec7n Hong Kong \u0111\u00e3 t\u1ed5 ch\u1ee9c ng\u00e0y t\u1eadp th\u1ec3 thao tr\u1ef1c tuy\u1ebfn cho c\u00e1c h\u1ecdc vi\u00ean, m\u1ed9t m\u1eb7t gi\u00fap c\u00e1c em c\u00f3 s\u1ef1 v\u1eadn \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, m\u1eb7t kh\u00e1c v\u1eabn duy tr\u00ec c\u1ea3m gi\u00e1c k\u1ebft n\u1ed1i c\u1ed9ng \u0111\u1ed3ng. Cha m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho con tr\u1ea3i nghi\u1ec7m ni\u1ec1m vui n\u1ea5u n\u01b0\u1edbng v\u00e0 chia s\u1ebb c\u00e1c c\u00f4ng th\u1ee9c n\u1ea5u \u0103n ch\u00fang bi\u1ebft v\u1edbi b\u1ea1n b\u00e8.<\/p>\n<p class=\"\">B\u00e0 Ellen Mahoney &#8211; CEO t\u1ed5 ch\u1ee9c Sea Change Mentoring chuy\u00ean h\u1ed7 tr\u1ee3 c\u00e1c tr\u01b0\u1eddng qu\u1ed1c t\u1ebf nh\u1eefng s\u00e1ng ki\u1ebfn gi\u00e1o d\u1ee5c &#8211; g\u1ee3i \u00fd nh\u1eefng trang web h\u01b0\u1edbng d\u1eabn luy\u1ec7n t\u1eadp th\u1ec3 ch\u1ea5t tr\u1ef1c tuy\u1ebfn nh\u01b0 YogaGlo, Nerd Fitness, c\u00e1c video tr\u00ean k\u00eanh YouTube c\u1ee7a Yoga with Adriene hay h\u01b0\u1edbng d\u1eabn c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh Scientific 7-minute Workout.<\/p>\n<p class=\"\">C\u00f3 th\u1ec3 nhi\u1ec1u em kh\u00f4ng h\u1ec1 bi\u1ebft v\u00e0o l\u00fac n\u00e0y \u0111ang c\u00f3 \u00edt nh\u1ea5t h\u01a1n 363 tri\u1ec7u ng\u01b0\u1eddi \u0111i h\u1ecdc kh\u00e1c (trong \u0111\u00f3 h\u01a1n 300 tri\u1ec7u h\u1ecdc sinh t\u1eeb m\u1ea7m non t\u1edbi c\u1ea5p III) c\u0169ng \u0111ang ph\u1ea3i \u1edf nh\u00e0 &#8220;ch\u00e1n ch\u1ebft&#8221; nh\u01b0 m\u00ecnh. H\u00e3y n\u00f3i v\u1edbi ch\u00fang \u0111ang c\u00f3 \u00edt nh\u1ea5t 16 n\u01b0\u1edbc tr\u00ean th\u1ebf gi\u1edbi \u0111\u00f3ng c\u1eeda tr\u01b0\u1eddng h\u1ecdc to\u00e0n qu\u1ed1c \u0111\u1ec3 ch\u00fang kh\u00f4ng th\u1ea5y ch\u1ec9 c\u00f3 m\u00ecnh \u0111ang b\u1ecb \u0111\u01a1n \u0111\u1ed9c, kh\u1ed5 s\u1edf.<\/p>\n<p class=\"\">C\u0169ng theo b\u00e0 Mahoney, cha m\u1eb9 c\u0169ng n\u00ean tr\u00f2 chuy\u1ec7n \u0111\u1ec3 con hi\u1ec3u c\u00f3 nh\u1eefng ph\u1ea3n \u1ee9ng c\u1ea3m x\u00fac b\u00ecnh th\u01b0\u1eddng tr\u01b0\u1edbc m\u1ed9t kh\u1ee7ng ho\u1ea3ng nh\u01b0 s\u1ee3 h\u00e3i, hoang mang, t\u1ee9c gi\u1eadn, t\u1ed9i l\u1ed7i, x\u1ea5u h\u1ed5, nh\u1ee5c nh\u00e3, \u0111au kh\u1ed5 v\u00e0 th\u01b0\u01a1ng x\u00f3t. Tr\u1ebb c\u00f3 th\u1ec3 s\u1ebd tr\u1ea3i qua nh\u1eefng c\u1ea3m x\u00fac n\u00e0y \u1edf nh\u1eefng l\u1ea7n kh\u00e1c v\u00e0 \u0111i\u1ec1u \u0111\u00f3 l\u00e0 b\u00ecnh th\u01b0\u1eddng.<\/p>\n<p class=\"\">Ph\u1ee5 huynh c\u0169ng c\u1ea7n n\u00f3i v\u1edbi con r\u1eb1ng c\u00f2n c\u00f3 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c l\u00fac n\u00e0y, trong \u0111\u00f3 c\u00f3 c\u00e1c th\u1ea7y c\u00f4 gi\u00e1o v\u00e0 ch\u00ednh b\u1ea3n th\u00e2n cha m\u1eb9, c\u0169ng c\u00f3 th\u1ec3 \u0111ang tr\u1ea3i qua m\u1ed9t s\u1ed1 c\u1ea3m gi\u00e1c n\u00e0y. B\u00e0 Mahoney cho r\u1eb1ng \u0111\u00e2y c\u00f3 th\u1ec3 l\u00e0 th\u1eddi \u0111i\u1ec3m t\u1ed1t \u0111\u1ec3 cha m\u1eb9 d\u1ea1y tr\u1ebb c\u00e1ch t\u1ef1 hi\u1ec3u b\u1ea3n th\u00e2n v\u00e0 c\u00f3 l\u00f2ng tr\u1eafc \u1ea9n, c\u1ea3m th\u00f4ng v\u1edbi ng\u01b0\u1eddi kh\u00e1c, m\u1ed9t b\u00e0i h\u1ecdc hi v\u1ecdng s\u1ebd c\u00f2n \u1edf l\u1ea1i m\u00e3i v\u1edbi tr\u1ebb ngay c\u1ea3 khi d\u1ecbch b\u1ec7nh COVID-19 n\u00e0y r\u1ed1t cu\u1ed9c c\u0169ng s\u1ebd qua \u0111i.<\/p>\n<div class=\"VCSortableInPreviewMode\">\n<p><b>Thi\u1ebft l\u1eadp n\u1ec1 n\u1ebfp m\u1edbi \u1edf nh\u00e0<\/b><\/p>\n<p>Nh\u1eb1m h\u1ed7 tr\u1ee3 gi\u00e1o vi\u00ean t\u1ea1i c\u00e1c tr\u01b0\u1eddng h\u1ecdc tr\u00ean th\u1ebf gi\u1edbi v\u00e0 c\u00e1c ph\u1ee5 huynh, b\u00e0 Ellen Mahoney nh\u1ea5n m\u1ea1nh t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c thi\u1ebft l\u1eadp c\u00e1c n\u1ec1 n\u1ebfp, th\u00f3i quen. Gi\u1ed1ng nh\u01b0 vi\u1ec7c nh\u1eefng \u0111\u1ee9a tr\u1ebb c\u00f3 m\u1ed9t gi\u1edd \u0111i ng\u1ee7 nh\u1ea5t \u0111\u1ecbnh s\u1ebd ng\u1ee7 nhi\u1ec1u v\u00e0 ngon h\u01a1n, t\u1eeb \u0111\u00f3 s\u1ebd kh\u1ecfe m\u1ea1nh h\u01a1n; khi tr\u01b0\u1eddng h\u1ecdc \u0111\u00f3ng c\u1eeda, vi\u1ec7c thi\u1ebft l\u1eadp nh\u1eefng n\u1ec1 n\u1ebfp m\u1edbi \u1edf nh\u00e0 c\u00e0ng tr\u1edf n\u00ean quan tr\u1ecdng.<\/p>\n<p>Theo \u0111\u00f3, cha m\u1eb9 c\u1ea7n thi\u1ebft l\u1eadp cho con nh\u1eefng k\u1ebf ho\u1ea1ch c\u1ea7n l\u00e0m trong nh\u00e0. T\u1eeb nh\u1eefng chuy\u1ec7n \u0111\u01a1n gi\u1ea3n nh\u01b0 m\u1eb7c qu\u1ea7n \u00e1o ngay ng\u1eafn nh\u01b0 nh\u1eefng ng\u00e0y \u0111i h\u1ecdc (d\u0129 nhi\u00ean kh\u00f4ng c\u1ea7n ph\u1ea3i m\u1eb7c \u0111\u1ed3ng ph\u1ee5c) thay v\u00ec m\u1eb7c \u0111\u1ed3 b\u1ed9, \u0111\u1ed3 \u1edf nh\u00e0, cho t\u1edbi c\u00e1c n\u1ec1 n\u1ebfp sinh ho\u1ea1t, h\u1ecdc t\u1eadp v\u00e0 vui ch\u01a1i kh\u00e1c.<\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, ph\u1ee5 huynh c\u0169ng n\u00ean gi\u1ea3i th\u00edch \u0111\u1ec3 c\u00e1c con hi\u1ec3u, n\u1ebfu ch\u00fang ph\u1ea3i h\u1ecdc online qu\u00e1 l\u00e2u, ch\u00fang c\u1ea7n c\u00f3 l\u00fac ngh\u1ec9 \u0111\u1ec3 \u0111i l\u1ea1i, ng\u1eaft k\u1ebft n\u1ed1i v\u00e0 n\u00f3i chuy\u1ec7n v\u1edbi b\u1ea1n.1<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Trong khi c\u00e1c tr\u01b0\u1eddng h\u1ed1i h\u1ea3 tri\u1ec3n khai c\u00f4ng t\u00e1c d\u1ea1y v\u00e0 h\u1ecdc qua m\u1ea1ng, c\u00e1c b\u1eadc ph\u1ee5 huynh c\u0169ng \u0111ang n\u1ed7 l\u1ef1c t\u00ecm ki\u1ebfm gi\u1ea3i ph\u00e1p \u0111\u1ec3 v\u1eeba \u0111\u1ea3m b\u1ea3o vi\u1ec7c h\u1ecdc t\u1eadp t\u1ea1i nh\u00e0 cho con v\u1eeba duy tr\u00ec cu\u1ed9c s\u1ed1ng theo n\u1ebfp b\u00ecnh th\u01b0\u1eddng nh\u1ea5t c\u00f3 th\u1ec3. Tuy nhi\u00ean, th\u1eddi gian ngh\u1ec9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,3,5,6],"tags":[],"_links":{"self":[{"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/posts\/265"}],"collection":[{"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/comments?post=265"}],"version-history":[{"count":2,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/posts\/265\/revisions"}],"predecessor-version":[{"id":268,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/posts\/265\/revisions\/268"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/media\/266"}],"wp:attachment":[{"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/media?parent=265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/categories?post=265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/tags?post=265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}