{"id":248,"date":"2020-03-25T14:45:16","date_gmt":"2020-03-25T14:45:16","guid":{"rendered":"http:\/\/kidsbynature.vn\/?p=248"},"modified":"2020-03-25T14:54:44","modified_gmt":"2020-03-25T14:54:44","slug":"tat-ca-nhung-dieu-ban-can-biet-ve-rua-tay","status":"publish","type":"post","link":"https:\/\/kidsbynature.vn\/index.php\/2020\/03\/25\/tat-ca-nhung-dieu-ban-can-biet-ve-rua-tay\/","title":{"rendered":"T\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft v\u1ec1 r\u1eeda tay"},"content":{"rendered":"<h3>R\u1eeda tay c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau kh\u1ecfi vi-r\u00fat corona (COVID-19)<\/h3>\n<p>Vi-r\u00fat \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p g\u00e2y nh\u1eefng b\u1ec7nh nh\u01b0 vi\u00eam \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p c\u1ea5p do ch\u1ee7ng m\u1edbi c\u1ee7a vi-r\u00fat Corona (Covid-19) l\u00e2y lan khi d\u1ecbch nh\u1ea7y hay d\u1ecbch ti\u1ebft \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p ch\u1ee9a vi-r\u00fat x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n t\u1eeb m\u1eaft, m\u0169i hay h\u1ecdng, ch\u1ee7 y\u1ebfu l\u00e0 qua b\u00e0n tay. B\u00e0n tay c\u0169ng ch\u00ednh l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch ph\u1ed5 bi\u1ebfn nh\u1ea5t khi\u1ebfn virus l\u00e2y lan t\u1eeb ng\u01b0\u1eddi n\u00e0y sang ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<p>Trong t\u00ecnh h\u00ecnh \u0111\u1ea1i d\u1ecbch ho\u00e0nh h\u00e0nh tr\u00ean th\u1ebf gi\u1edbi, m\u1ed9t trong nh\u1eefng bi\u1ec7n ph\u00e1p r\u1ebb nh\u1ea5t, d\u1ec5 nh\u1ea5t, v\u00e0 quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 ph\u00f2ng tr\u00e1nh vi-r\u00fat l\u00e2y lan l\u00e0 r\u1eeda tay th\u01b0\u1eddng xuy\u00ean b\u1eb1ng x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc s\u1ea1ch. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng th\u00f4ng tin b\u1ea1n c\u1ea7n bi\u1ebft \u0111\u1ec3 r\u1eeda tay \u0111\u00fang c\u00e1ch:<\/p>\n<h5>1. R\u1eeda tay \u0111\u00fang c\u00e1ch nh\u01b0 th\u1ebf n\u00e0o?<\/h5>\n<p>Xoa tay nhanh r\u1ed3i tr\u00e1ng n\u01b0\u1edbc kh\u00f4ng th\u1ec3 lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c h\u1ebft t\u1ea5t c\u1ea3 vi-r\u00fat c\u00f2n s\u00f3t l\u1ea1i tr\u00ean tay b\u1ea1n. B\u1ea1n h\u00e3y tham kh\u1ea3o t\u1eebng b\u01b0\u1edbc d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 r\u1eeda tay th\u1eadt s\u1ea1ch.<\/p>\n<ul>\n<li>B\u01b0\u1edbc 1: L\u00e0m \u01b0\u1edbt hai l\u00f2ng b\u00e0n tay d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc<\/li>\n<li>B\u01b0\u1edbc 2: L\u1ea5y x\u00e0 ph\u00f2ng v\u00e0o l\u00f2ng b\u00e0n tay v\u00e0 xoa \u0111\u1ec1u<\/li>\n<li>B\u01b0\u1edbc 3: Ch\u00e0 2 b\u00e0n tay v\u00e0o nhau, m\u1eb7t trong, m\u1eb7t ngo\u00e0i \u2013 mi\u1ebft m\u1ea1nh c\u00e1c ng\u00f3n tay v\u00e0 c\u00e1c k\u1ebd ng\u00f3n, m\u00f3ng tay \u2013 trong v\u00f2ng \u00edt nh\u1ea5t 20 gi\u00e2y.<\/li>\n<li>B\u01b0\u1edbc 4: Tr\u00e1ng s\u1ea1ch tay d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc<\/li>\n<li>B\u01b0\u1edbc 5: Lau kh\u00f4 tay b\u1eb1ng kh\u0103n s\u1ea1ch ho\u1eb7c kh\u0103n s\u1eed d\u1ee5ng m\u1ed9t l\u1ea7n<\/li>\n<\/ul>\n<h5>2. T\u00f4i n\u00ean r\u1eeda tay trong bao l\u00e2u?<\/h5>\n<p>B\u1ea1n n\u00ean r\u1eeda tay \u00edt nh\u1ea5t trong v\u00f2ng 20-30 gi\u00e2y. C\u00f3 m\u1ed9t c\u00e1ch r\u1ea5t d\u1ec5 gi\u00fap b\u1ea1n r\u1eeda tay \u0111\u1ee7 th\u1eddi gian c\u1ea7n thi\u1ebft l\u00e0 v\u1eeba r\u1eeda tay v\u1eeba h\u00e1t b\u00e0i ch\u00fac m\u1eebng sinh nh\u1eadt, \u0111\u1ee7 hai l\u1ea7n.<\/p>\n<p>Khi b\u1ea1n d\u00f9ng dung d\u1ecbch r\u1eeda tay kh\u00f4 th\u00ec n\u00ean lo\u1ea1i c\u00f3 ch\u1ee9a \u00edt nh\u1ea5t 60% c\u1ed3n, xoa dung d\u1ecbch v\u00e0o tay trong \u00edt nh\u1ea5t 20 gi\u00e2y \u0111\u1ec3 l\u00e0m s\u1ea1ch c\u1ea3 b\u00e0n tay.<\/p>\n<h5>3. Khi n\u00e0o th\u00ec t\u00f4i c\u1ea7n r\u1eeda tay?<\/h5>\n<p>\u0110\u1ec3 ph\u00f2ng ng\u1eeba l\u00e2y nhi\u1ec5m COVID-19, b\u1ea1n c\u1ea7n r\u1eeda tay v\u00e0o nh\u1eefng th\u1eddi \u0111i\u1ec3m sau:<\/p>\n<ul>\n<li>Sau khi x\u1ecbt m\u0169i, ho hay h\u1eaft h\u01a1i<\/li>\n<li>Sau khi \u0111\u1ebfn n\u01a1i c\u00f4ng c\u1ed9ng, sau khi \u0111i c\u00e1c ph\u01b0\u01a1ng ti\u1ec7n giao th\u00f4ng c\u00f4ng c\u1ed9ng, \u0111i ch\u1ee3 v\u00e0 nh\u1eefng n\u01a1i th\u1edd c\u00fang kh\u00e1c<\/li>\n<li>Sau khi ch\u1ea1m v\u00e0o nh\u1eefng b\u1ec1 m\u1eb7t \u1edf m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i, k\u1ec3 c\u1ea3 ti\u1ec1n gi\u1ea5y<\/li>\n<li>Tr\u01b0\u1edbc, trong v\u00e0 sau khi ch\u0103m s\u00f3c ng\u01b0\u1eddi \u1ed1m<\/li>\n<li>Tr\u01b0\u1edbc v\u00e0 sau khi \u0103n<\/li>\n<\/ul>\n<p>N\u00f3i chung, b\u1ea1n n\u00ean r\u1eeda tay v\u00e0o nh\u1eefng th\u1eddi \u0111i\u1ec3m sau \u0111\u00e2y:<\/p>\n<ul>\n<li>Sau khi \u0111i v\u1ec7 sinh<\/li>\n<li>Tr\u01b0\u1edbc v\u00e0 sau khi \u0103n<\/li>\n<li>Sau khi b\u1ecf r\u00e1c<\/li>\n<li>Sau khi ch\u1ea1m v\u00e0o \u0111\u1ed9ng v\u1eadt v\u00e0 v\u1eadt nu\u00f4i<\/li>\n<li>Sau khi thay t\u00e3 l\u00f3t cho em b\u00e9 ho\u1eb7c gi\u00fap tr\u1ebb \u0111i v\u1ec7 sinh<\/li>\n<li>Khi b\u00e0n tay c\u1ee7a b\u1ea1n b\u1ecb b\u1ea9n<\/li>\n<\/ul>\n<h5>4. T\u00f4i c\u00f3 th\u1ec3 gi\u00fap con t\u00f4i r\u1eeda tay nh\u01b0 th\u1ebf n\u00e0o?<\/h5>\n<p>B\u1ea1n c\u00f3 th\u1ec3 gi\u00fap con m\u00ecnh r\u1eeda tay b\u1eb1ng c\u00e1ch l\u00e0m cho vi\u1ec7c r\u1eeda tay tr\u1edf n\u00ean d\u1ec5 d\u00e0ng v\u1edbi tr\u1ebb nh\u1ecf, v\u00ed d\u1ee5 nh\u01b0, \u0111\u1ec3 s\u1eb5n m\u1ed9t chi\u1ebfc gh\u1ebf nh\u1ecf \u0111\u1ec3 gi\u00fap con d\u1ec5 d\u00e0ng v\u1edbi t\u1edbi v\u00f2i n\u01b0\u1edbc v\u00e0 x\u00e0 ph\u00f2ng. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 l\u00e0m cho vi\u1ec7c r\u1eeda tay tr\u1edf n\u00ean vui v\u1ebb h\u01a1n b\u1eb1ng c\u00e1ch h\u00e1t c\u00f9ng con b\u00e0i h\u00e1t m\u00e0 con y\u00eau th\u00edch khi gi\u00fap con xoa b\u00e0n tay.<\/p>\n<h5>5. T\u00f4i c\u00f3 c\u1ea7n d\u00f9ng n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 r\u1eeda tay kh\u00f4ng?<\/h5>\n<p>Kh\u00f4ng, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng n\u01b0\u1edbc \u1edf b\u1ea5t k\u1ef3 nhi\u1ec7t \u0111\u1ed9 n\u00e0o r\u1eeda tay c\u0169ng \u0111\u01b0\u1ee3c. N\u01b0\u1edbc l\u1ea1nh v\u00e0 n\u01b0\u1edbc \u1ea5m \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng di\u1ec7t vi tr\u00f9ng v\u00e0 vi-r\u00fat nh\u01b0 nhau \u2013 mi\u1ec5n l\u00e0 b\u1ea1n ph\u1ea3i d\u00f9ng x\u00e0 ph\u00f2ng!<\/p>\n<p>&nbsp;<\/p>\n<h5>6. T\u00f4i c\u00f3 c\u1ea7n lau kh\u00f4 tay b\u1eb1ng kh\u0103n kh\u00f4ng?<\/h5>\n<p>Vi tr\u00f9ng l\u00e2y lan t\u1eeb l\u00e0n da \u01b0\u1edbt d\u1ec5 d\u00e0ng h\u01a1n so v\u1edbi da kh\u00f4, do v\u1eady lau kh\u00f4 tay l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng. Kh\u0103n gi\u1ea5y ho\u1eb7c kh\u0103n v\u1ea3i c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t nh\u1ea5t \u0111\u1ec3 lo\u1ea1i b\u1ecf vi tr\u00f9ng m\u00e0 kh\u00f4ng l\u00e0m l\u00e2y lan sang nh\u1eefng b\u1ec1 m\u1eb7t kh\u00e1c.<\/p>\n<h5>7. R\u1eeda tay b\u1eb1ng x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc hay dung d\u1ecbch r\u1eeda tay kh\u00f4: c\u00e1i n\u00e0o t\u1ed1t h\u01a1n?<\/h5>\n<p>N\u00f3i chung, c\u1ea3 r\u1eeda tay b\u1eb1ng x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc v\u00e0 dung d\u1ecbch r\u1eeda tay kh\u00f4, n\u1ebfu d\u00f9ng \u0111\u00fang c\u00e1ch, r\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng di\u1ec7t vi tr\u00f9ng v\u00e0 m\u1ea7m b\u1ec7nh. Khi \u1edf b\u00ean ngo\u00e0i th\u00ec dung d\u1ecbch r\u1eeda tay kh\u00f4 thu\u1eadn ti\u1ec7n h\u01a1n, nh\u01b0ng l\u1ea1i \u0111\u1eaft ho\u1eb7c kh\u00f3 mua khi t\u00ecnh tr\u1ea1ng kh\u1ea9n c\u1ea5p x\u1ea3y ra. Th\u00eam n\u1eefa, dung d\u1ecbch r\u1eeda tay kh\u00f4 c\u00f3 c\u1ed3n c\u00f3 th\u1ec3 di\u1ec7t vi-r\u00fat corona, nh\u01b0ng kh\u00f4ng di\u1ec7t \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i vi khu\u1ea9n v\u00e0 vi-r\u00fat, v\u00ed d\u1ef1 nh\u01b0 norovirus v\u00e0 rotavirus.<\/p>\n<h5>8. N\u1ebfu t\u00f4i kh\u00f4ng c\u00f3 x\u00e0 ph\u00f2ng th\u00ec sao?<\/h5>\n<p>D\u00f9ng n\u01b0\u1edbc c\u00f3 clo hay dung d\u1ecbch r\u1eeda tay c\u00f3 ch\u1ee9a \u00edt nh\u1ea5t 60% c\u1ed3n l\u00e0 hai c\u00e1ch t\u1ed1t nh\u1ea5t n\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc s\u1ea1ch. Trong tr\u01b0\u1eddng h\u1ee3p kh\u00f4ng c\u00f3 n\u01b0\u1edbc c\u00f3 clo hay dung d\u1ecbch r\u1eeda tay kh\u00f4, n\u01b0\u1edbc x\u00e0 ph\u00f2ng hay tro c\u0169ng c\u00f3 th\u1ec3 di\u1ec7t vi khu\u1ea9n, m\u1eb7c d\u00f9 kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng b\u1eb1ng. N\u1ebfu d\u00f9ng n\u01b0\u1edbc x\u00e0 ph\u00f2ng hay tro th\u00ec c\u1ea7n ph\u1ea3i r\u1eeda tay ngay khi b\u1ea1n t\u00ecm \u0111\u01b0\u1ee3c n\u01a1i r\u1eeda tay v\u00e0 tr\u00e1nh ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh ho\u1eb7c c\u00e1c b\u1ec1 m\u1eb7t.<\/p>\n<h5>9. T\u00f4i c\u00f2n c\u00f3 th\u1ec3 gi\u00fap ch\u1ea5m d\u1ee9t l\u00e2y lan vi-r\u00fat corona nh\u01b0 th\u1ebf n\u00e0o?<\/h5>\n<ul>\n<li>Ph\u00e9p l\u1ecbch s\u1ef1 khi h\u1eaft h\u01a1i hay ho: l\u1ea5y khu\u1ef7u tay ho\u1eb7c kh\u0103n gi\u1ea5y che mi\u1ec7ng v\u00e0 m\u0169i khi ho hay h\u1eaft h\u01a1i, v\u1ee9t b\u1ecf kh\u0103n gi\u1ea5y sau khi d\u00f9ng v\u00e0 r\u1eeda tay<\/li>\n<li>Tr\u00e1nh ch\u1ea1m tay l\u00ean m\u1eb7t (m\u1eaft, m\u0169i, mi\u1ec7ng)<\/li>\n<li>Tr\u00e1nh ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp: tr\u00e1nh b\u1eaft tay, \u00f4m h\u00f4n, chia s\u1ebb \u0111\u1ed3 \u0103n, \u0111\u1ed3 d\u00f9ng c\u00e1 nh\u00e2n, c\u1ed1c v\u00e0 kh\u0103n<\/li>\n<li>Tr\u00e1nh ti\u1ebfp x\u00fac g\u1ea7n v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u0111ang b\u1ecb c\u1ea3m ho\u1eb7c c\u00f3 nh\u1eefng tri\u1ec7u ch\u1ee9ng gi\u1ed1ng b\u1ecb c\u00fam<\/li>\n<li>N\u1ebfu b\u1ea1n ho\u1eb7c con b\u1ea1n c\u00f3 d\u1ea5u hi\u1ec7u s\u1ed1t, ho ho\u1eb7c kh\u00f3 th\u1edf, h\u00e3y \u0111\u1ebfn ngay c\u00e1c c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra s\u1ee9c kh\u1ecfe<\/li>\n<li>Lau s\u1ea1ch nh\u1eefng b\u1ec1 m\u1eb7t c\u00f3 th\u1ec3 l\u00e2y lan vi-r\u00fat, n\u00ean lau s\u1ea1ch c\u00e1c b\u1ec1 m\u1eb7t th\u01b0\u1eddng xuy\u00ean h\u01a1n (\u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf nh\u1eefng khu v\u1ef1c c\u00f4ng c\u1ed9ng)<\/li>\n<\/ul>\n<p>Cre:\u00a0UNICEF Vi\u1ec7t Nam<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u1eeda tay c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau kh\u1ecfi vi-r\u00fat corona (COVID-19) Vi-r\u00fat \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p g\u00e2y nh\u1eefng b\u1ec7nh nh\u01b0 vi\u00eam \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p c\u1ea5p do ch\u1ee7ng m\u1edbi c\u1ee7a vi-r\u00fat Corona (Covid-19) l\u00e2y lan khi d\u1ecbch nh\u1ea7y hay d\u1ecbch ti\u1ebft \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p ch\u1ee9a vi-r\u00fat x\u00e2m nh\u1eadp v\u00e0o [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,3,5,6],"tags":[],"_links":{"self":[{"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/posts\/248"}],"collection":[{"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/comments?post=248"}],"version-history":[{"count":2,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/posts\/248\/revisions"}],"predecessor-version":[{"id":257,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/posts\/248\/revisions\/257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/media\/249"}],"wp:attachment":[{"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/media?parent=248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/categories?post=248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kidsbynature.vn\/index.php\/wp-json\/wp\/v2\/tags?post=248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}